Water In The Foundation
Look out for a build-up of water around your homes base. This can lead to foundational problems for your home if there is a lot of water. At your homes foundation, gathering rainwater can be prevented by sloping your yard outwards from your foundation. In the same line of thought, damp basements are another culprit. Usually, there is no good ventilation in basements. This is an indication that basements could contain higher humidity or moisture amounts compared to other rooms in the home. Also, basements are often colder which means more condensation occurs which leads to humidity and basement.
Remedies To Get Rid Of Mold From Your Home
When using natural methods you might have to repeat the process, but it is well worth it. Chemicals give off harsh fumes that can aggravate allergies. Heres how to Get Rid of Black Mold from your home the Easy and Cheap Way. It will also help prevent it coming back and is an important step in how to detox your body also from black mold.
- Find the source of the moisture.
- Create a dry environment by fixing leaks and ventilating rooms.
- Throw out moldy rugs and other items.
- Lower humidity levels natural, eco-friendly dehumidifiers are available on Amazon
- Clean visible mold or treat areas that have been moldy or damp with a trigger spray bottle and some natural ingredients, listed below.
What Happens If You Eat Food With Mold
The thought of eating something moldy likely makes you want to gag. Most of the time, this is the only symptom youd get after eating moldy food. If somethings not right with your immune system and you eat something moldy, you might experience symptoms like:
- If you had an allergy to mold, then you might have symptoms connected with it as well
If you notice mold on your food that you dont want to throw away, then USDAs guide on handling moldy food will be for you.
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Mould Is Poisoning Australians
Could invisible mould be the cause of your health issues? Exhaustion, sleep deprivation, body aches, triggered asthma, lack of motivation & brain fog are just some toxic mould illness symptoms.
I drag myself out of bed still exhausted despite sleeping for more than 11 hours. I prepare a bowl of food for my dog, and as I put it down on the floor, she looks up at me. Shes not eating. Again.
I wander into the bathroom and peer in the mirror the stupid rash around my eyes has spread even further.
My body aches, my hair looks stringy, oily and limp no matter how much I wash it. I have zero motivation and I cant think straight. Even stringing a sentence together is hard these days. Im sick really sick. And I have no idea what was wrong with me.
Id been to the doctor four times in the last 2 months each time I went in I was given another drug.
Oh youve got a rash around your eyes? Here, use this steroid cream for a week.
Yeah, but whats causing the rash? Ive never had skin problems. I ask.
Oh nothing. These things just happen.
I have no idea whats going on.
That is Chantelles story, and unfortunately a common story for many Australians. Her house was killing her and she didnt work out how until it was almost too late.
We spend an average of 16 hours a day at home and even more when aged under seven and over 64.
Can Household Mold Make You Sick
Household mold can make you quite sick. But the symptoms and severity of mold allergies can vary. The usual symptoms include eye and skin irritation, runny nose, and wheezing. People who are allergic to mold will experience more intensive symptoms. Luckily, extreme mold infections rarely occur in living spaces.
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The Root Cause Of Mold Problems
Here are common sources of mold growth in an indoor space:
Moist air makes it easier for mold to multiply. A damp basement or a humid bathroom can create spores that spread to the rest of the house. Purchasing a dehumidifier and keeping levels around 30-50 percent may be helpful in preventing mold growth. A poorly ventilated bathroom can be a source of high humidity. Using a ventilation fan during showering and for at least 30 minutes may be helpful.
Poorly sealed windows, gaps in walls, improper flashing
Doors windows and walls will all need to be sealed properly to prevent water intrusion.
Common places include under bathroom and kitchen sinks. Wet carpeted areas may need to be removed to prevent mold and bacteria growth.
All leaks need to be fixed as soon as possible. It only takes 24-48 hours for mold to begin to grow from a water source.
Keep a regular maintenance and cleaning schedule for air conditioning and heating. They can be a source of spreading spores.
During winter, the warm indoor air can hit the cold window and create condensation. This in turn can cause mold growth on wooden window sills.
And other sources
This list isnt exhaustive. Mold can commonly be seen throughout a home: in fireplaces, mattresses and bathtubs, just to name a few.
Can Black Mold Make You Sick And What Are The Symptoms
The most common black mold symptoms and health effects are associated with a respiratory response. Chronic coughing and sneezing, irritation to the eyes, mucus membranes of the nose and throat, rashes, chronic fatigue and persistent headaches can all be symptomatic of black mold exposure or black mold poisoning.
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Eating Or Drinking Mold Is The Main Cause Of Illness
Have you ever taken a big bite of bread only to look down and see a little green spot of mold staring back at you? It will turn almost anyones stomach. And the impending thought of food poisoning can cause serious anxiety.
The truth isif youve accidentally ingested some mold, youll probably be just fine. If you have a mold allergy, you might experience the symptoms discussed above, but any nausea or vomiting will likely be a result of the fact that youre totally grossed out by what youve eaten.
So, how does mold most often make its way into the body and cause illness? While ingestion and skin contact are possible routes, the potential for serious health problems is caused by inhalation of airborne mold spores. When spores are inhaled through the nose or mouth and enter the sinuses, lungs, brain, and bloodstream, theyre quite difficult for the body to eliminate. The spores attach themselves to mucous and begin to colonize. Many people are initially unaware that theyve been exposed to mold and its subsequent inflammagens but begin to see a decline in their health over time.
How Long Do Mold Symptoms Last
The tricky thing about mold exposure is that its different for each person. The amount of time mold exposure symptoms persist depends on:
- What type of mold they are exposed to,
- How long the exposure has been,
- How well their bodies eliminate toxins
Those who process toxins well can see their symptoms disappear as quickly as a few days.
Others who eliminate toxins slowly can experience symptoms for much longer. They could be ill for months or even years after the source of mold is eliminated.
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To Find A Mold Remediation Professional
You can find qualified mold remediation professionals near you by following the link. They can find all the hidden mold in your home and remove it safely, without exposing you to further risk. They usually provide free consultations and home inspections, so you have nothing to lose, and even if you do end up deciding to handle the job yourself, you can get valuable information and advice from an experienced professional that will help you with your task.
How To Treat Mold Toxicity In The Body
Is mold toxicity reversible? Yes, but to recover from mold illness, you need to support your bodys natural detoxification and drainage systems. Its also beneficial to support your immune system, thyroid gland, mitochondria, and oxygen status. Several supplements help with these aspects.
Here are some top supplement strategies to help with your mold cleanse.
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How Do You Test For Toxic Mold Exposure
All in all, there is no simple way to diagnose mycotoxin illness, says McElroy. But testing is typically the first step. She prefers to start patients with at-home tests and also recommends a home inspection by a certified mold inspector. should only be ordered, in my opinion, once the environment is evaluated for the source of mold, explains McElroy. The most direct way to test for mold toxicity is a urine test that measures for metabolites of mold and mycotoxins as well as glutathione levels . That said, as McElroy explains, I never place the entire diagnosis of mycotoxin illness on tests alone. Why? Because mold tests have some major drawbacks, including:
- False negatives and false positives are common
- They are not covered by insurance
- You cant test all toxins there are hundreds
- The levels found on tests dont necessarily correlate with the severity of symptoms
These tests clearly arent perfect. In fact, McElroy says she has seen patients who were really sick have almost nothing show up on the test while the healthy spouses of those same patients register values off the charts, so having a clinician thats willing and able to do some extra investigation into symptoms of mold and toxic mold exposure is key.
Dont Let Mold Interfere With Restoring Your Health
Mold is everywhere in the environment. Indoor exposure to toxic mold can trigger inflammation and cause immune dysregulation that causes multiple symptoms in multiple systems of the body. This makes mold illness difficult to diagnose. Physicians rarely look for environmental causes of illness so they do not ask patients about exposures such as mold. If you are suffering from multiple chronic symptoms or have been diagnosed with Lyme disease, or an autoimmune or neurological condition without a known cause, find a physician with expertise in mold illness so you can get properly tested.
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What To Do If Your Home Is Mold
First, you need to identify the source of water intrusion and fix it. A leaky roof or pipe will only create more issues after mold remediation.
Fixing an extensive mold problem is best left to professionals. When you disturb-mold infested materials, the spores and toxins spread like dandelion seeds in the wind. Attempting to tackle it yourself could make a bad problem much worse.
When looking for a professional mold remediator, some of the questions you should ask are:
- Are you certified in mold remediation? Examples of major certifying groups are the American Council for Accredited Certification and the Institute of Inspection, Cleaning, and Restoration Certification .
- How do you document your work? This should include photos of damaged areas. The company should also provide an itemized cost estimate before starting.
- How do you contain mold-contaminated areas? This generally includes using thick plastic sheeting to seal off the moldy area. Remediators also use indoor air scrubbers with high-efficiency particulate air filters. These should be vented to the outdoors.
- How do you clean your equipment? Besides air scrubbers, remediators also use HEPA vacuums. Ask what measures they take to avoid contaminating your house with their equipment. Do they change HEPA filters between jobs and sanitize their equipment?
- How do you dispose of moldy material? The moldy debris should be double-bagged before removing it from the building.
What Looks Like Mold But Is Not
EFFLORESCENCE SALTS & WHITE DEPOSITS white, tan, crystalline or bubbly, tan, or other-colored mineral salts on foundations and masonry walls white fluffy stuff or white crystalline stuff often found on building walls may not be mold at all, though it is an indicator of problem leaks, moisture, dampness.
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What Are The Signs Of A Mold Illness
Individuals suffering from mold illness often exhibit signs in their digestive health: Some common symptoms include nausea, diarrhea, stomach pain and a lack of appetite. Mold illness could lead to serious respiratory complications in fact, one of the most common signs of the condition is difficulty breathing.
Where Does Mold Grow
Mold loves damp, poorly ventilated areas such as bathrooms, basements and anywhere there is water.
It can start with a small leak in your roof or behind your shower. You may have had a flood at one time that was not properly cleaned and mold now lives under your floors in the underpadding of your carpets or behind the drywall.
Sometimes, the mold may even be brought into your home by contaminated materials during construction such as untreated wood or other construction materials. Mold also flourished in places such as a dirty HVAC system, where dust and moisture have been collecting for months or even years.
In many cases, there are even strains of mold that survive and grow in dry and arid climates such that is Arizona or Nevada, where there is a specific mold that causes severe breathing issues for susceptible people.
But your home or other buildings are not the only places this predatory toxin growsfoods can be very susceptible to mycotoxins. Grains, nuts, chocolate, coffee, and wine for instance are vulnerable.
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How Do Molds Affect People
Exposure to damp and moldy environments may cause a variety of health effects, or none at all. Some people are sensitive to molds. For these people, exposure to molds can lead to symptoms such as stuffy nose, wheezing, and red or itchy eyes, or skin. Some people, such as those with allergies to molds or with asthma, may have more intense reactions. Severe reactions may occur among workers exposed to large amounts of molds in occupational settings, such as farmers working around moldy hay. Severe reactions may include fever and shortness of breath.
In 2004 the Institute of Medicine found there was sufficient evidence to link indoor exposure to mold with upper respiratory tract symptoms, cough, and wheeze in otherwise healthy people with asthma symptoms in people with asthma and with hypersensitivity pneumonitis in individuals susceptible to that immune-mediated condition.
In 2009, the World Health Organization issued additional guidance, the WHO Guidelines for Indoor Air Quality: Dampness and Mould pdf iconexternal icon pdf icon. Other recent studies have suggested a potential link of early mold exposure to development of asthma in some children, particularly among children who may be genetically susceptible to asthma development, and that selected interventions that improve housing conditions can reduce morbidity from asthma and respiratory allergies.
Controlling Mould Growth Removal & Prevention
If you can see or smell mould, you need to have it cleaned up and removed immediately, as mould can damage surfaces it grows on. The longer it grows the more damage it can cause.
Mould only grows when there is sufficient moisture. When mould appears, the first task is to try to establish where the moisture is coming from.
Some causes include:
- showering, cooking and boiling without adequate ventilation
- use of clothes dryers and unflued gas heaters without adequate ventilation
- indoor plumbing leaks
- indoor liquid spills
- storing large amounts of water absorbent materials, such as books or cardboard boxes, in a damp space.
Common parts of a house that get wet or have poor ventilation are prone to mould growth, are:
- kitchens, bathrooms and laundries due to condensation or high humidity and leaking pipes
- cupboards and corners due to restricted ventilation
- walls or windows that are exposed to hot indoor air and cold outdoor air
- walls and ceilings due to insufficient insulation or rain seeping through the roof.
Avoid conditions encouraging mould growth, by using heat, insulation and ventilation. The best and easiest way of reducing moisture and humidity levels is by ventilating using a SolarVenti for drying.
In addition, there are some things that you can do to help prevent mould in your home, including:
Mould removal efforts after flooding should focus on:
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Health Effects Of Mycotoxins
Mold can cause irritating symptoms, but mold toxins called mycotoxins are often the bigger problem.
Not all types of molds produce mycotoxins, but many do, including common household molds like Aspergillus, Penicillium, and Stachybotrys chartarum . Fungal mycotoxins have been shown to cause adverse human health effects , may behave as allergens, and some types can be more toxic than industrial toxins .
Consider these examples:
- A mycotoxin called trichothecene, released by mold species such as Stachybotrys chartarum, has been shown to disrupt the immune system, nervous system, and hormone and energy production [19
But despite all this controversy, many people do seem to become ill from mold exposure in moldy buildings and appear to improve when treated for mold illness. The challenge we need to meet is to determine who truly needs mold illness treatment.
What Are Symptoms And Signs Of Mold Exposure
Molds produce irritating substances that may act as allergy-causing substances in sensitive individuals. Furthermore, some molds produce toxic substances known as mycotoxins, but mold itself is not poisonous or toxic. The term “toxic mold,” therefore, refers to the fact that certain kinds of mold can produce mycotoxins. The conditions under which some molds produce toxins are not understood, and the presence of mold, even a mold that is capable of producing toxins, does not always imply that toxins are being produced or that a health risk or problem is present. Mold may not cause any health problems, or it may lead to allergy or other symptoms in people, including adults and children, who are sensitive to molds.
Allergic reactions to mold are the most common health effects of mold and are therefore the greatest health risk related to mold. Allergic reactions may happen immediately or develop after a period following exposure. Both growing mold and mold spores may lead to allergic reactions. Symptoms and signs of mold allergy may include
Mold or mold spores may cause asthma attacks in people who have asthma and are allergic to mold. Even in some non-allergic individuals, mold can cause symptoms of irritation in the eyes, skin, and airways. For example, the “black mold”Stachybotrys, along with some other types of mold, produces toxins known as mycotoxins that can cause irritation of the skin and airways in susceptible individuals.
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