What Symptoms Would I Experience If Mold Is An Issue For Me
If youre experiencing allergy symptoms in your home, similar to a dust or pollen allergylike itchy, watery eyes, coughing, a stuffy, runny nose, or even a rash or eczemamold might be playing a role, Dr. Parikh says. The same goes for more severe asthma symptoms than usual, like frequent asthma attacks, wheezing, and shortness of breath.
Your symptoms would be different if you have a mold-related infection youll likely have a fever above 100.4 degrees Fahrenheit and you may experience low blood pressure, dizziness, and even shortness of breath. But, Mold infections are actually pretty rare unless you have a very weak immune system, says Dr. Parikh. If youre immune-compromised, youll need to take any infection more seriously anyway, she adds.
Treatment for mold-related allergies and infection varies from person to person. If you think there might be mold in your house, and you develop allergy or asthma symptoms, its best to visit an allergist or pulmonologist to have testing done. An allergist might prescribe eye drops, nasal spray, or antihistamines, depending on your case .
Allergy shots have also proven to be effective in treating mold allergies by halting the immune systems reactions in some cases, studies show. For more severe respiratory symptoms related to asthma, a doctor might prescribe you an inhaler, or additional medications such as steroids.
Can I Remove Mold Myself
Mostly yes see earlier for an number of recommendations. Alternatively, you can use a chemical-based mold and mildew remover, all-purpose cleaners, bleach or dish soap. Spray the mold and let the mixture sit for about 30 minutes to one hour. Scrub the area with the mold using a sponge and the solution of your choice.
What Is Mold Toxicity
Youre likely familiar with mold allergies. But you may wonder how they differ from mold toxicity, also called chronic mold illness. In short, poisons produced by mold can cause illness that extends beyond common mold allergies.
Mold allergy symptoms tend to be limited to your respiratory tract, eyes, and skin such as a runny nose and itchy eyes. Allergies happen when your immune system overreacts to mold spores. Those are dormant forms of the fungi. Theyre lightweight and easily float through the air.
In contrast, mold illness results from mold growing indoors and producing toxins. These can trigger varied and widespread symptoms in your body.
The buildings that harbor mold toxins are water-damaged buildings. This damage can result from any water intrusion such as from flooding, melting snow, or leaky pipes. Everyday activities like showering without good ventilation are risks, too. Warm, humid environments also increase mold growth risk.
Toxic mold growth could happen in any type of building. The most problematic ones are those where you spend a lot of time. That includes homes, workplaces, and schools.
Studies suggest that up to 50% of buildings in North America and Europe may have water damage.So, its better to suspect a building has a mold growth problem rather than assume it doesnt.
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Treating Black Mold Sickness
The appropriate treatment will depend on your symptoms and the results of any diagnostic tests. Treatment may include oral or intravenous antibiotics, antihistamines, analgesics , and breathing treatments. Most people can be treated for mold-related illness on an outpatient basis but in severe cases, hospitalization may be required. Depending on your condition, your primary care physician may need to refer you to a specialist such as an infectious disease specialist, an allergist, a pulmonologist or an otolaryngologist .
Symptoms usually resolve with treatment, as long as you are no longer exposed to mold, but sometimes mold-related health issues become chronic.
Symptoms Of Mold Toxicity
Mold illness is a serious medical condition that is often misdiagnosed due to the plethora of symptoms that it can cause. Toxic mold stores can cause the body to experience an inflammatory cascade that can cause a number of symptoms including-
- Joint Pain or Inflammation
- Skin irritations rashes, itchy skin and redness
- Eye irritations itchy eyes, watery eyes and red eyes
- Respiratory Disturbances coughing, wheezing, asthma attacks and difficulty breathing
Once you have been diagnosed with mold toxicity or biotoxin illness, you should take an integrative approach to eliminate the toxins in your body. Treating mold toxicity is sometimes quite challenging. Contact a functional medicine doctor for help.
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Can Black Mold Spores Travel In The Air
Yes. Mold spores are airborne and can attach themselves to peoples skin, clothing, shoes, shopping bags, furniture, carpets, and even pets. Once spores enter your home, they can settle onto any surface and start to multiply. They can also enter your house through open doorways, open windows, and HVAC systems.
Mold spores are microscopic and are virtually found everywhere. They are naturally found in the air we breathe, both indoors and outdoors. Since spores are tiny and lightweight, they become airborne easily, every time we vacuum or walk on the carpets or even sit on our couch.
How To Remove Black Mold
Protect yourself. You don’t need to worry about having mold tested if you find mold in your house. But you should get rid of it no matter what type of mold it is. Take precautions to protect yourself before you attempt to remove mold.
Use an N-95 face mask to avoid breathing in mold spores. Wear gloves to protect your hands and goggles without ventilation holes to protect your eyes.â
Find and destroy the mold. The most important part of removing mold is finding and removing its water source. Mold can’t grow without moisture. Keep the following tips in mind when you’re cleaning up mold:
- Items that can’t be dried quickly should be discarded if they show signs of mold or water damage. Porous items such as carpet, padding, drywall, and paper soak up moisture.
- Do not paint or caulk over moldy surfaces. Remove the mold and dry the surfaces before you paint. Paint applied over mold will peel.
- Use plastic sheeting to block an area with mold from the rest of your house and keep the spores from spreading.
- Scrub hard surfaces with mold with detergent and water and dry them thoroughly.
- Put any moldy items in a plastic bag before you take them out of the room to prevent mold spores from spreading.
- Use a HEPA filter in your air conditioner and furnace to capture mold spores that may be airborne in your house.
- Consult a specialist if you’re not sure of the best way to clean a valuable or sentimental item.â
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Bleach Is The Best Method For Mold Clean
If youve found mold in your home and are worried about expensive testing and remediation, you might be tempted to find a do-it-yourself solution. Do not attempt to clean it on your own. Hire a certified contractor experienced in mold remediation.
While your first thought when attempting cleanup in your home may be to kill the mold and sanitize the area with the most powerful chemicals possible, do not use bleach or other strong chemicals on mold. In fact, its usually not possible to sterilize a moldy area. Mold spores will remain and begin to grow if supplied with moisture, especially on porous surfaces.
Bleach is formulated to work on non-porous surfaces. If you try to clean a porous surface, such as drywall, with bleach, it may sanitize the surface-layer, but it will not penetrate to the roots of the mold within the drywall. Water from the bleach will seep down to these roots, however, which will supply the mold with the moisture it needs to grow. It may appear that youve fixed the problem, but the mold is now thriving deep within the porous surface and will return stronger than before.
Finally, if youre already sick from biotoxin exposure, skin contact with bleach or inhaling its fumes will only add to your bodys burden. Instead of bleach, reach for supermarket 6% vinegar , which effectively kills mold and its underlying roots.
How Do Molds Affect People
Exposure to damp and moldy environments may cause a variety of health effects, or none at all. Some people are sensitive to molds. For these people, exposure to molds can lead to symptoms such as stuffy nose, wheezing, and red or itchy eyes, or skin. Some people, such as those with allergies to molds or with asthma, may have more intense reactions. Severe reactions may occur among workers exposed to large amounts of molds in occupational settings, such as farmers working around moldy hay. Severe reactions may include fever and shortness of breath.
In 2004 the Institute of Medicine found there was sufficient evidence to link indoor exposure to mold with upper respiratory tract symptoms, cough, and wheeze in otherwise healthy people with asthma symptoms in people with asthma and with hypersensitivity pneumonitis in individuals susceptible to that immune-mediated condition.
In 2009, the World Health Organization issued additional guidance, the WHO Guidelines for Indoor Air Quality: Dampness and Mould pdf iconexternal icon pdf icon. Other recent studies have suggested a potential link of early mold exposure to development of asthma in some children, particularly among children who may be genetically susceptible to asthma development, and that selected interventions that improve housing conditions can reduce morbidity from asthma and respiratory allergies.
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Symptoms Of Mold Exposure
Mold exposure is almost impossible to detect because there are no reliable tests to measure mold toxicity in the body. We rely mostly on symptoms at this point, which include:
- Anxiety
- Skin irritation
- Blurred vision
- Light sensitivity
- Noise sensitivity
The low level underlying chronic stressor of mold toxicity can be that source of stress thats slowly filling up your cup until some specific event triggers a full blown autoimmune reaction. All of a sudden when someone is faced with a new stressor , their body faces a major breakdown. For this reason, its important to address all areas of stress in your life when you are trying to heal. In addition, fatigue may be a symptom of mold exposure. Take our Why Am I So Tired Quiz to learn more about the causes of fatigue.
Only People With Weakened Immune Systems Can Get Sick From Water Damaged Buildings
Incorrect. While exposure to toxic mold may cause acute illness in those with preexisting conditions that weaken the immune system, almost anyone can get sick from long-term exposure to biotoxins. If no genetic susceptibility exists and the person is removed from exposure, symptoms should eventually resolve.
Case studies looking at teachers who saw the reversal of symptoms after leaving water damaged school buildings each year for summer vacation show how the body is able to eliminate toxins after its no longer repeatedly exposed. Avoiding the affected environment allowed their bodies to catch up and eliminate the toxic load from their systems.
This is not true for people who are genetically susceptible, as their immune systems are unable to recognize and remove biotoxins from the body. The biotoxins are unchecked, free to recirculate practically forever, causing system-wide inflammation. Many times, the inflammation caused by CIRS is misdiagnosed as:
- Allergy
- Somatization
- Stress
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Diagnosis Of Mold Toxicity
The conventional medical community is slow to acknowledge that chronic mold-induced illness is common. However, many functional and foundational medicine practitioners have expertise in mold toxicity and CIRS.
A common and simple test for mold toxicity is a urine mycotoxin test. Excreting an elevated level of mycotoxins is a sign of mold illness. Still, if your body is holding onto these toxins, your level may be falsely low.
Some functional medicine doctors also check specific immune system and inflammatory markers via blood tests. Examples are C4a, TGF Beta-1, and MMP-9. Elevated levels of these markers dont prove you have mold illness, but they contribute to the evidence.
Urine mycotoxin and inflammatory markers are best considered in the context of other signs and symptoms of mold illness. These include the following five areas:
The more of these criteria you meet, the more likely it is you have mold-related toxicity. And if you meet all five criteria, its more likely your mold illness is advanced and longstanding.
For more information, watch this short video on mold toxicity testing and its availability. The video mentions two labs that offer urine mycotoxin tests. These are Real Time Laboratories and The Great Plains Laboratory.
How To Cure And Detox Your Body From Mold Poison Naturally Symptoms Testing And Treatment
Now more than ever indoor mold, even Toxic Mold exposure is easier to treat.
You can do mold remediation on your home and remove environmental toxins.
You can but do not need to call in a mold inspector as there are many online kits you can test for in your mold detox protocol
From my research It has been estimated that up to 25 percent of people have a genetic and immune system predisposition to mold mycotoxins says Dr. Jim Ken Ph.D.
What is also concerning is according to the National Institute for Occupational Safety and Health , maybe as high a 50% of dwellings, commercial building, and offices in America have a history of water damage and could easily contain mold toxins
Black mold is a common occurrence in homes, growing and flourishing in damp, humid conditions. This would not be such a problem but for the fact that black mold can cause a host of symptoms and if left untreated can lead to toxic conditions within your body.
TL DR
- Follow a Detox protocol
- Follow a Mold detox Diet
We will cover in this article How to Prevent Exposure to Mold, Symptoms of Mold Exposure and provide an in-depth look at mold poisoning, toxicity, detection, prevention, and how to detox your body from the mold
So what is black mold? Where does it appear? What are the health risks or black mold poisoning and how do you get rid of the symptoms and the causes?
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Remove Sugar & Processed Grains
This should be a no-brainer by now: processed grains and sugar are highly inflammatory, and have no part of a healthy diet. Removing all sources will ensure your body has the opportunity to heal, as opposed to be constantly fighting the low levels of chronic inflammation caused by sugar and grains.
Opting for a high-fat and protein diet, void of refined sugars, helps control your blood sugar throughout the day which is associated with health and longevity, and supports cellular healing.
Common sources of sugar and processed grains to avoid include:
- Breakfast cereals
- Syrups and Sauces in general
Question 1 Of : How Do You Know If Mold Is Making You Sick
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Install Appropriate Ventilation Facilities At Your Home
Mold requires an ideal environment to grow and moisture is something that gives ideal conditions for mold growth. In most of the homes, there would be a leakage of water and less facility for light and air to enter that makes a favorable environment.
So, in case you want to keep mold away from your home, just make proper management of light and air into your home and keep a check on water leakage.
Eating Or Drinking Mold Is The Main Cause Of Illness
Have you ever taken a big bite of bread only to look down and see a little green spot of mold staring back at you? It will turn almost anyones stomach. And the impending thought of food poisoning can cause serious anxiety.
The truth isif youve accidentally ingested some mold, youll probably be just fine. If you have a mold allergy, you might experience the symptoms discussed above, but any nausea or vomiting will likely be a result of the fact that youre totally grossed out by what youve eaten.
So, how does mold most often make its way into the body and cause illness? While ingestion and skin contact are possible routes, the potential for serious health problems is caused by inhalation of airborne mold spores. When spores are inhaled through the nose or mouth and enter the sinuses, lungs, brain, and bloodstream, theyre quite difficult for the body to eliminate. The spores attach themselves to mucous and begin to colonize. Many people are initially unaware that theyve been exposed to mold and its subsequent inflammagens but begin to see a decline in their health over time.
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