How To Treat Mold Allergies With Garlic
Garlic is a powerful antifungal herb, so it is regarded as one of the most excellent ways on how to treat mold allergies. In addition, garlic is a rich good source a natural named of quercetin that can help to lower the symptoms of a mold allergy. Furthermore, it helps to combat allergy symptoms by giving a boost to the immunity.
To fight the different symptoms of mold allergies, chew around raw garlic cloves every day. Also, you can opt for garlic tablets . Remember to consult a doctor before using garlic tablets.
You chop 3 or 4 garlic cloves and later boil them in a cup of water for ten minutes. Strain them and add a little raw honey. After that, drink it twice daily.
Myths About Black Mold
Its important to address myths some people may have about black mold. One common rumor is that black mold releases toxic compounds called mycotoxins that cause health issues, like memory loss, headaches, and infant pulmonary hemorrhage.
But according to a review from 2017, theres no evidence that exposure to black mold causes particular health conditions.
Furthermore, while a variety of molds produce mycotoxins, these compounds are primarily dangerous for humans only when eaten in significant quantities.
A 2019 review of research into this topic states theres currently no evidence that mycotoxins in the air cause disease.
How To Treat Mold Allergies Using Borax
Basically, borax can efficiently combat the harmful agent causing mold allergies. Borax is a natural cleaning property composed of minerals, which can remove the mold spores and inhibit further development as well. For treating mold allergies with borax, you simply coat infested areas evenly by using borax powder. To remove mold spores, you repeat this way every other day for one week. Another way is to dissolve borax powder in hot water . Then, spray the solution onto surfaces of wood to prevent an infestation. Remember to wear rubber gloves and goggles when using borax.
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Natural Allergy Relief Options
What helps relieve allergies fast? Watching what you eat, getting plenty of fresh air and drinking enough water are some of the natural remedies that can relieve allergies by improving functions of the immune system.
It may take several weeks for your symptoms to subside, but they are likely to be better kept under control when you tackle the root causes. Here are nine ways to get natural allergy relief.
1. Eat an Anti-Inflammatory, Alkaline Diet
First and foremost, start eating an anti-inflammatory diet to reduce your risk for allergies and many other health problems. Caring for your body with nutrient-dense foods gives your immune system the ability to repair itself, bringing it back into balance so it can fight off common allergies in your environment.
Here are some of the best foods and ingredients to incorporate into your diet to help you beat allergies:
Although its not abundant in many foods, vitamin D is also important for immune function and may help manage allergy symptoms. In fact, certain studies have shown that children who live farther from the equator are more likely to develop allergies and suffer higher rates of hospital admissions due to allergic reactions.
You can get enough vitamin D by spending about 15 minutes in the sun most days without sunscreen and by eating foods like whole milk and some mushrooms for natural allergy relief.
2. Local Raw Honey
3. Apple Cider Vinegar
5. Neti Pot
6. Stinging Nettle
Molds And Other Fungi
The spores of fungi are ubiquitous and, like pollen, are very light and travel in the air. Capable of surviving in dry, adverse conditions, fungal spores can live a long time. However, they especially thrive in a damp, warm environment, indoors or out.
Many people are allergic to mold, and in some people it may trigger asthma. Doctors have long recognized the connection between respiratory diseases caused by the inhalation of mold spores and an allergic response.
Outdoor molds include Alternaria, whose spore count peaks in late summer or early fall, and Cladosporium, whose spore count peaks during the summer months. People who are allergic to mold should minimize exposure to airborne molds by avoiding wooded areas or activities like raking damp leaves. Also avoid outdoor activities on windy and rainy days, since mold spore counts increase in warm, humid weather and immediately after summer rainstorms.
Indoor molds are also common, with more than 1,000 different molds found in U.S. homes. Indoor exposure to mold can be linked to not only to rhinitis symptoms, but also coughing, wheezing, and shortness of breath.
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Risk Factors For Mold Allergy Symptoms
1. Outdoor conditions: You may already know to avoid damp woodland and piles of autumn leaves. Also the countryside during harvest.
But its also a good idea to wear a dust mask in the garden during mold allergy season. Ideally, youd get someone else to mow the lawn, as well as turn and spread your garden compost. Certain molds love it.
2. Raising the indoor mold count without realizing: Coats and shoes can trap spores when mold counts are high. So quarantine them by the door. Rub pets down with an old towel. Other carriers of mold spores include damp logs brought in for the fire.
3. A long DIY to-do list: Leaky roofs and rain gutters can create the ideal conditions for mold growth. Regularly clear out your gutters to drain standing water and fix any roof or plumbing issues. Clear flood damage too. Excessive moisture encourages rot.
4. Hidden mold growth: Clean mold from neglected areas such as behind kitchen cupboards and around window frames and fridge seals where they trap mold spores. Fridge condensation coils too if you can get to them. Keep houseplant numbers to a minimum and change the soil regularly to stop mold growing freely.
5. Poor ventilation: Cooking, washing and cleaning all make hot damp air. This can add to the humidity mold spores love. Close internal doors to stop it spreading round your home and use exhaust fans to vent excess moisture. Open windows when the mold count is likely to be low.
Medicines That Help With Mold Allergies
Antihistamines. These over-the-counter medicines help with itching skin and itching, runny, and sneezing noses. They block histamines, an inflammatory compound released by the body during an allergic reaction. They include loratadine , fexofenadine and cetirizine . Nasal Sprays are available with a physicianâs prescription.
Oral Decongestants. There are many OTC oral decongestants including Sudafed, Mucinex, and many others. These can cause hypertension in certain people. You should consult a physician to be sure they wonât cause hypertension in you.
Nasal Corticosteroids. These nasal sprays help treat and prevent inflammation located in the upper respiratory system. For many casual but severe sufferers of allergies, these nasal sprays are the most effective treatment of symptoms caused by allergies. These include mometasone , budesonide , fluticasone . They are generally safe for long-term use.
Mast Cell Stabilizers. These prevent your body from producing histamines. They are available in eye drops and nose sprays.
Topical Corticosteroid ointments. Prescription-strength may be needed for severe rashes but for most cases of an allergic reaction on the skin, antihistamines and a topical corticosteroid will clear it up.
Immunotherapy. The two types of immunotherapy used are Allergy shots and sublingual immunotherapy .
While both immunotherapies are relatively safe to use, they should both be done by a professional allergist or physicianâs office.
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What Are The Treatments For Mold Allergies
Other than considering only your symptoms, doctors can conduct a physical test to be able to rule out other allergens that are common to your local area. If you are consistently affected by allergens year-round consider asking a doctor to give you a skin prick test or a blood test for allergens. If you have ideas of what specific allergens affect you, tell the doctor and he might be able to tailor the test to you better.
Here are some ways to reduce chances of mold allergies:
But even while you are doing these actions you will still probably have symptoms from the mold allergies
Mold Allergies And Eating Mushrooms
Food fungi dont usually cause hay fever with their spores. But eating them may give you a tingly mouth if you have mold allergies. It can also happen with yeast, which is another fungus. And with spinach, which might surprise you.
This is a type of cross-reaction known as oral allergy syndrome. It happens because proteins in that food and in your trigger allergen are very similar. The reaction affects your mouth, throat, lips or face and is usually mild. But its still a good idea to talk to your healthcare provider about it.
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Top 10 Ways On How To Treat Mold Allergies Naturally
Mold allergies occur as the immune system responds to mold spores erroneously, causing symptoms such as itchy eyes, congestion, a runny nose fatigue, asthma and sneezing. Prolonged exposure can result in immune suppression as well as progressive lung conditions. You can see mold in almost any place, which is warm, humid and damp. Mold is a fungus type growing in filaments and reproducing through spores. Certain factors enhance the risk of suffering from mold allergies, including a weak immune system, family history of allergies, working or living in one mold-infested building and living in a place with poor ventilation or high humidity. Mold allergy symptoms can be removed by allergy medications, such as decongestants and antihistamines. But these medications may result in unwanted side effects including dry mouth and sedation. Instead, some certain natural cures may help to alleviate symptoms of mold allergies while decreasing the overall stress on the immune system. Continue to read this writing in the line of How To on VKool.com to know more the ways on how to treat mold allergies naturally.
How Can I Check For Mold
Its best to hire a professional to help you identify and remove mold, especially if youre allergic or vulnerable to it.
You should also consider hiring help if the mold covers more than 10 square feet or if its hidden behind wallpaper, ceiling tiles, or other areas.
Here are some steps for identifying and removing mold.
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Is There A Treatment For Mold Allergies
Mold allergies are the result of an over-reaction by your immune system. Mold, which is a type of fungus, reproduces by releasing spores into the air. When you breathe in those spores, your body thinks it’s being invaded by something harmful. Its reaction ends up causing you discomfort in the form of sneezing, a runny nose, itchy and watery eyes and the like. There are a few ways to treat mold allergies, though.
Nasal corticosteroid sprays can help reduce the inflammation in your nose that’s caused by the spores that land in there. The sprays are considered safe for long-term use, with the most likely side effect being nosebleeds. Another helpful treatment for mold allergies is the use of antihistamines. Since histamine is released by your body as it fights the allergens, it makes sense to use drugs that block those histamines and the uncomfortable symptoms they cause. Antihistamines can reduce itching, runny noses and sneezing. They’re available in pill form and in nasal sprays the only downside is that some of them can make you sleepy.
What Are The Risk Factors Associated With Mold Allergy
These are number of factors that can lead to a development or aggravation of mold allergy symptoms
- Having a family history of allergies
- Working in an environment where you are exposed to mold
- Living in a house with high humidity
- Working or living in a building thats been exposed to high moisture
- Living in a house with poor ventilation
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How To Help Reduce Mold
You can lessen your allergies with medication, cleaning up mold and preventing it at the source.
Take allergy medication.
- Keep medicine on hand. Antihistamine products like Claritin® and antihistamine plus decongestant products like Claritin-D® can be used for both, indoor and outdoor, allergies. Claritin® provides relief of symptoms triggered by over 200 indoor and outdoor allergens like those from pollen , animals, mold and dust. Claritin is an antihistamine , so it hinders the cascade triggered by allergens
Maintain low moisture.
- Eliminate sources of dampness. Check your basement for pipe leaks or groundwater seepage and fix any issues or call a plumber for help. Reattach disconnected dryer vents.
- Use a dehumidifier. If any area of your home smells musty or damp, youll want to bring the moisture level down. Keeping humidity levels below 50% in your home discourages mold growth.
- Don’t carpet bathrooms and basements. Mold likes the cool, damp atmosphere in these rooms, so avoid providing a place for mold to inhabit by skipping out on carpet.
Air it out.
- Use an air conditioner. Central air conditioning units with a high-efficiency particulate air filter can trap mold spores and prevent them from circulating in your home.
- Ventilate. Ensure your bathrooms and kitchens are properly ventilated. Use a bathroom ventilation fan during and after your shower. The exhaust fan over your stove will help remove steam from cooking.
Keep your space clean and decluttered.
Removing Mold From Your Home
Resolve any issues causing mold growth, and throw away anything affected by mold or contributing to mold growth that you cant clean.
- Wear protective gear. As youre dealing with the moldy area, cover yourself with a mask, gloves, goggles, and rubber boots. If youre cleaning a lot of mold, you can also wear disposable clothing or a mold-resistant suit.
- Ventilate the room. Open all doors and windows to increase ventilation.
- Sort and discard. Remove any objects from the area that havent been touched by mold growth. Throw away any items that cant be cleaned.
- Replace moldy housing materials. Cut away and replace mold-damaged drywall, ceiling tiles, and carpet.
- Scrub and disinfect. Cover and scrub nonporous surfaces affected by mold with bleach, a fungicide, or detergent and water, then dry them. Dont mix cleaning products together.
- Address any water issues. Make sure any water problems are fixed and the area is dry before you renovate the room.
You cant prevent all mold, but you can reduce the amount in your home. Here are some dos and donts for managing mold and keeping it from growing indoors.
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How Do I Know If I Have A Mold Allergy
Allergy or allergy-like symptoms, especially those of the upper respiratory system, are common, and may result from a number of medical conditions. You will need to see your physician for a proper evaluation. He or she may take the following steps to diagnose your case:
- Conduct a physical examination
- Document your symptoms and family medical history
- Administer a radioallergosorbent, or RAST, test to identify your allergen or allergens
- Conduct a skin-prick test
- Administer an IgE antibody test
The skin-prick test involves injecting tiny amounts of potential irritants under your skin, to look for evidence of an allergic response . The IgE antibody test indicates past contact with an allergen.
Options Other Than Drug Treatment For Mold Allergies
Indoor allergies are primarily due to mold and dust mites. Both tend to thrive in areas that are warm and humid. Below are some options for dealing with these indoor allergies.
- Use a dehumidifier: Dehumidifiers bring the humidity down present in your home. Humidity should be at less than 40% in your home. This alone can make a significant improvement on allergy symptoms by decreasing the mold and dust mites present in the home.
- Cover your bedding: Using impermeable mattress covers and other bedding can decrease the dust mite population. Bedding that cannot be covered should be washed weekly in hot water.
- Properly vent high humidity areas of home: Make sure all bathroom vents are working. The kitchen cooking areas is another area where high humidity can exist if not vented properly.
- Know when there are allergy alerts in your areas: There are apps available that can alert you to high mold counts in your area. On these days, limit outdoor time and shower when you are home for the day. This can facilitate waking up in the morning without terrible allergy symptoms.
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Diagnosing Mold Allergy Symptoms
Only your healthcare provider can say for sure if youre allergic to mold. Try keeping a record of what you think could be mold allergy symptoms. Here are some details to include:
- When do you experience symptoms, exactly?
- How long do your symptoms last?
- Do your mold allergy symptoms happen when youre at home or outside?
- Are they worse at a particular time of the year?
- Are your symptoms worse at night?
- Do you know where you were when symptoms developed?